Welcome to functional fitness dundee

Imagine a gym that can track your fitness, can program your strength and conditioning, and can coach any person of any age, shape or size through the whole thing... not to mention a warm and welcoming bunch of coaches and members... you don't need to look any further than FFD!

We offer a variety of classes suitable for all ages and level of fitness.

Dundee’s first CrossFit box!

Join us at FFD CrossFit and we promise you will never want to return to a conventional gym ever again!

What is CrossFit? - start by watching the video below

If the video hasn't fully answered your queries, read this:

We are Dundee’s premier strength and conditioning facility. At FFD CrossFit, we believe that training should prepare you for any of the challenges that life could throw at you, the unknown and the unknowable. We do this by offering a broadly inclusive program, tailored to meet the needs of every individual who walks through our door. This means we can help you regardless of whether you want to play professional sport or play with your kids at the weekend!

We recognise that the needs of an 80 year old Grandparent, Firefighter and professional Athlete will differ by degree and not kind. We scale the program to suit YOU! You will be trained in the major Olympic and strength lifts, basic gymnastic movements, kettlebell exercises and many other disciplines that will increase your work capacity. We will train you like an athlete to give you the ability to excel across broad time domains. Our program is not only universally scaleable to meet the needs of any level, it prides itself in its effectiveness and community. You will achieve results and make new friends that last. Sound too good to be true? Let us show you! Come and visit us anytime with no obligation to join. You won’t regret it…

Our Team

Meet our trainers who put their soul and knowledge into everyone who walks into the gym. Click on the trainer's picture for more information about their experience and service they provide!

GRAHAM MCCANN

Head Coach / Personal Trainer
The director and an owner of the gym, as well as one of the trainers in Functional Fitness Dundee. Always ready to welcome new members and show them around.

JONNY CROWE

Head Coach / Personal Trainer
Jonny is a fully qualified Personal Trainer who has a wealth of knowledge in fitness, health and nutrition. His experience in the industry now spans 6 years and he looks forward to giving you his time, passion and expertise.

LIAM PULLAR

Coach/Personal Trainer
Coach Liam Pullar has a background as a fully qualified Parkour/Freerunning coach and brings a unique blend of knowledge and experience within this field along with full personal training and Crossfit certificates.

SHELI McCOY

Coach/Personal Trainer/Sports Rehab Therapist
Sheli is an aspiring crossfit athlete herself and knows the dedication it takes to achieve goals and targets no matter how big or small.

JAMES McALLISTER

Coach / Personal Trainer
Because of James's own weight loss journey, he feels he can bring a particular insight and empathy to clients with weigh loss as their goal, understanding the difference a personal trainer can make to the life's of their clients.

SAM McCLUSKEY

Coach / Personal Trainer
Sam is an ex-professional ice hockey player who has years of experience in sports specific training with athletes of all ages who strive to make it to the top level. His services include one to one and small group personal training with discounted packages and free consultation.

Testimonials

Here you can find some feedback provided by the member's of the gym. To view more testimonials please click here and enjoy!

Latest wod's

Still unsure?

If you can't find the information you're looking for on our website, please get in touch with us and ask the question, you won't regret it!