Welcome to functional fitness dundee

Imagine a gym that can track your fitness, can program your strength and conditioning, and can coach any person of any age, shape or size through the whole thing... not to mention a warm and welcoming bunch of coaches and members... you don't need to look any further than FFD!

New to CrossFit? Not a problem! Click "I have never done CrossFit before", fill in the form and we will take care of you!

Dundee’s first CrossFit box!

Join us at FFD CrossFit and we promise you will never want to return to a conventional gym ever again!

What is CrossFit? - start by watching the video below

If the video hasn't fully answered your queries, read this:

We are Dundee’s premier strength and conditioning facility. At FFD CrossFit, we believe that training should prepare you for any of the challenges that life could throw at you, the unknown and the unknowable. We do this by offering a broadly inclusive program, tailored to meet the needs of every individual who walks through our door. This means we can help you regardless of whether you want to play professional sport or play with your kids at the weekend!

We recognise that the needs of an 80 year old Grandparent, Firefighter and professional Athlete will differ by degree and not kind. We scale the program to suit YOU! You will be trained in the major Olympic and strength lifts, basic gymnastic movements, kettlebell exercises and many other disciplines that will increase your work capacity. We will train you like an athlete to give you the ability to excel across broad time domains. Our program is not only universally scaleable to meet the needs of any level, it prides itself in its effectiveness and community. You will achieve results and make new friends that last. Sound too good to be true? Let us show you! Come and visit us anytime with no obligation to join. You won’t regret it…

Our Team

Meet our trainers who put their soul and knowledge into everyone who walks into the gym. Click on the trainer's picture for more information about their experience and service they provide!


Head Coach / Personal Trainer
The director and an owner of the gym, as well as one of the trainers in Functional Fitness Dundee. Always ready to welcome new members and show them around.


Head Coach / Personal Trainer
The most handsome coach at FFD. Come and train with the boy <3


Coach/Personal Trainer
Coach Liam Pullar has a background as a fully qualified Parkour/Freerunning coach and brings a unique blend of knowledge and experience within this field along with full personal training and Crossfit certificates.


Coach / Personal Trainer
Because of James's own weight loss journey, he feels he can bring a particular insight and empathy to clients with weigh loss as their goal, understanding the difference a personal trainer can make to the life's of their clients.


CrossFit Trainer
Dylan is full of enthusiasm to help motivate you and help achieve your fitness goals! Dylan's true passion lies in the Functional Fitness Kids Programme within the box.


Personal Trainer
Sarah is still on her own health and fitness journey and wants to inspire and motivate others through theirs. She offers continual support whilst you build your confidence and increase your fitness.


Personal Trainer
David has over 5 years experience working with a variety of individuals, from weekend athletes to people who just want to feel better on a day to day basis through getting fitter.


Personal Trainer


Personal Trainer


Coach/Personal Trainer


Here you can find some feedback provided by the member's of the gym. To view more testimonials please click here and enjoy!

Latest wod's

Still unsure?

If you can't find the information you're looking for on our website, please get in touch with us and ask the question, you won't regret it!