13th June 2017

Personal Training

FFD CrossFit are also offering one-to-one Personal Training services. Here is a sample of what’s involved:

  • Fitness Training from ANY level;
  • Body Composition changes;
  • Programs to do in your own time or your on gym;
  • Postural Rehabilitation;Injury Rehabilitation
  • 24/7 nutritional health and fitness advice through your trainer

You can book a free consultation and Movement Analysis to discuss individual requirements. Contact us today for more information and to discuss individual needs or book the sessions with us right away!
 

30 minute skill sessions available at FFD now!

 
Need help with a particular skill? Do you want to finally get that first pull up, muscle up or cant seem to land that squat snatch?

30 minute skill sessions are for you! Only £20 plus you get homework to take away based on your individual needs.

Coach assigned based on specific skill required.
Simply purchase online, we will be in touch shortly after to arrange session with your coach for this skill session.

GRAHAM MCCANN

Head Coach / Personal Trainer
The director and an owner of the gym, as well as one of the trainers in Functional Fitness Dundee. Always ready to welcome new members and show them around.

JONNY CROWE

Head Coach / Personal Trainer
The most handsome coach at FFD. Come and train with the boy <3

LIAM PULLAR

Coach/Personal Trainer
Coach Liam Pullar has a background as a fully qualified Parkour/Freerunning coach and brings a unique blend of knowledge and experience within this field along with full personal training and Crossfit certificates.

JAMES McALLISTER

Coach / Personal Trainer
Because of James's own weight loss journey, he feels he can bring a particular insight and empathy to clients with weigh loss as their goal, understanding the difference a personal trainer can make to the life's of their clients.

DYLAN RONALDSON

CrossFit Trainer
Dylan is full of enthusiasm to help motivate you and help achieve your fitness goals! Dylan's true passion lies in the Functional Fitness Kids Programme within the box.

SARAH KELLY

Personal Trainer
Sarah is still on her own health and fitness journey and wants to inspire and motivate others through theirs. She offers continual support whilst you build your confidence and increase your fitness.

DAVID LOW

Personal Trainer
David has over 5 years experience working with a variety of individuals, from weekend athletes to people who just want to feel better on a day to day basis through getting fitter.

ADAM SUTHERLAND

Personal Trainer

KALLIE MACKAY

Personal Trainer